Anger is definitely an emotional response in
connection with one's emotional interpretation of having been threatened. Often this implies when a person's basic
boundaries are broken. Anger can be utilized successfully when helpful to set
limits or avoid from unsafe situations.
Concept
about anger in Islam
The
word “Ghadab” is used in Quran for Anger. Anger is provoked by Satan. Elements stated to cause anger contain
selfishness, arrogance and increased ambition. Anger shut out the Imaan of a
person. Anger is an unseen dagger of man towards of evils but sometimes it
gives the result of numerous noble traits. Fury snatches out the wisdom from
the man and he becomes mindless. Anger is a compotation and trickiness from
Satan. It is the ground of every evil. Anger is a sparkle of fire that is
always crusting. Anger is other name of wrong passion and displeasure.
What
does Quran say about anger?
“And when the foolish address them (with bad words) they reply back with
‘Salamaa’ (peaceful words of gentleness).” (Qur’an, 25:63)
At another place it is said
that:-
“If they pass by some vain speech or play, they pass by it with
dignity.” (Qur’an, 25:72)
What
does Ahadith say about anger?
The beloved prophet Hazrat Muhammad (PBUH) said
that:-
“He who gave up disputing while he is right, a palace of high rank in
Paradise will be built for him. He who gave up disputing while he is a
fabricator, a palace in the center of Paradise will be built for him.”
It is narrated by Hazrat Ayesha
(RA) that Hazrat Muhammad (PBUH) said:-
“The most hated person with Allah is the most quarrelsome person.”
(al-Bukhari)
One Hadiths about anger is:-
“The
believer does not curse.”
Once a nomad comes to the prophet
of Allah and said to him that advice me. Hazrat Muhammad (PBUH) said that:-
“If a man defamed you with what he knows about you, do not
defame him with what you know about him. For the sin is against him.” The nomad
said, “I never abused any person after that.”
What a person should do at the time
of anger?
We have emotions as a human. So our reaction shows
our negative or positive emotions. Sometimes we may loss our own logic we are
not able to control your emotions. Most of us behave in a
strange behavior. If you lose control with your emotions
in addition to react negatively they need to be advised ahead of time how to
proceed in this type of situation. Hazrat Muhammad (PBUH) gave us a way to have
control on anger.
·
You should seek
refuge in Allah’s mercy. Do Wadu. It will help you to have control on anger. It
is said by Hazrat Muhammad (PBUH) that:-
“Anger
from Shaytan; Shaytan from fire; fire is put out by water; so when angry do
wudu”
·
You should
change your body position to avoid the anger. If you are standing you should
sit. If you are sitting you should stand. If you feel still angry you should
lie down.
·
When you feel
angry you should stick your cheek on ground.
·
Diverting your
attention is an best way to avoid the anger
·
When you feel
angry remains silent. Don’t speak too much.
·
Whenever you
feel angry do recite:-
May
Allah forgive our sins, give us enough strength to practice the values of Islam
and show us the right path (AMEEN)
More Posts about anger can be found
here: http://islamicencyclopedia.org/public/index/searchTopics?search_topics=anger
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